The 9 Highest-Calorie Meals at Chain Restaurants

Wow– Not the healthiest choices to start with but the numbers surprised me!

Health News / Tips & Trends / Celebrity Health

Photo: Getty Images Photo: Getty Images

So you’re headed out to a chain restaurant and want to pick the healthiest one. Red Lobster should be good, right? Seafood’s low in calories, high in protein, and full of good-for-you omega-three fatty-acids, right?

Think again.

While seafood can indeed boast all those nutritional perks, Red Lobster itself just had the dubious honor of being the “winner” of the 2015 Xtreme Eating Awards, held yearly by the Center for Science in the Public Interest (CSPI) to highlight the chain restaurant menu items with the highest calorie, saturated and trans fat, sodium, and added sugar counts. Head to the Lobster for a Create Your Own Combination meal—with a Traditional Lobsterita to drink, natch—and you could down 3,600 cals in one sitting. That’s over a third more than the 2,000 calories the U.S. Department of Agriculture (USDA) recommends the average woman eat per day.

RELATED: 25…

View original post 1,097 more words

Advertisements

One response

So what do YOU think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s