Go take a walk, or hike or a ride!

No matter what you choose to do just get outside– the effects of being active in Nature are amazing!

Being At Home with Myself

hike3

March 28 is Opening day for trails!! Go join in the Movement  with thousand of others today! Rails to Trails is a great organization changing the outlook for the future. Converting old rail beds and land corridors into usable trails takes a lot of work and dedication– thanks RTC for working to get us healthier!

View original post

So what do YOU think?